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education

Master Your Medication Regimen

As overwhelmed as you might feel with all your medication management, you can gain greater control of your health by taking a handle on your medication regimen. We’ve organized some tips and details to help you create a system that works for you. And remember, when it comes time to implement your plan or look for specialized advice, you can always count on Home Health Companions for your medication management, too.

Start Active and Stay Active to Guard Against Dementia

An idle mind is the devil’s workshop. Maybe not the devil’s, but it can give you a greater chance at developing dementia. A study published in Neurology followed almost 300 elderly people, half of whom developed dementia, for over six years. The participants reported how often they engaged in mentally