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discussions

A father uses age-appropriate language to explain dementia to kids in the family.

Age-Appropriate Ways to Explain Dementia to Kids

When a family member starts showing signs of dementia, children often become curious and concerned. They might wonder, “Why does Grandpa keep forgetting where he put his glasses?” or “Is it my fault that Grandma doesn’t recognize me sometimes?” As a parent or caregiver, you may not have all the

A woman forms an X with her arms as she practices learning to say no as a caregiver.

Learning to Say No as a Caregiver

Do you often find yourself juggling endless requests—another errand, one more favor, an extra responsibility—until your own needs take a backseat? As a caregiver, especially for a loved one, it’s easy to fall into the habit of always saying yes. However, constantly overextending yourself can lead to exhaustion and emotional