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achieve goals

A senior woman celebrates at the end of a run, as she focuses on one of her goals for older adults.

Purposeful Goals for Older Adults: Making Each Day Count

When you hear about setting goals, your mind might immediately drift to younger people—establishing careers, saving for their dream home, or training for big accomplishments like a marathon. But why should goal setting stop as we age? It’s never too late to strive for something new. Setting goals for older