Category

Reduce The Stress

A woman comforts her husband, providing calm reassurance as she uses hospital tips for dementia caregivers.

Spring Wellness Guide: Preventing Hospital Stress for Loved Ones With Dementia

Few situations feel more unsettling than watching a loved one with dementia navigate a hospital stay. The unfamiliar environment, constant activity, and rotating staff can feel confusing and even frightening. What may seem like a routine medical visit to others can quickly become overwhelming for someone living with memory loss.

A woman considers how decision fatigue in dementia caregiving is impacting her life.

Understanding Decision Fatigue in Dementia Caregiving: Signs and Solutions

Have you ever felt so mentally exhausted that deciding what to eat, what to do, or even how to answer a simple question felt impossible? That’s decision fatigue, a state where your brain is so overwhelmed that even small choices seem monumental. For caregivers supporting someone with dementia, this experience

A woman comforts her elderly mother as she considers around-the-clock dementia care.

Is It Time for Around-the-Clock Dementia Care?

Taking care of a loved one with dementia requires continuous adaptation to the individual’s changing needs. As the disease advances, there comes a point when around-the-clock dementia care becomes not just worthwhile but essential for ensuring the safety, well-being, and quality of life for the person.

Let’s Talk About Anxiety In Older Adults

Anxiety disorders are largely misunderstood by seniors and may be a source of embarrassment. Plus, seniors are more likely to believe that emotional problems are a weakness of character best resolved on their own. Here, we highlight what anxiety is, how to spot possible symptoms, and a broad look at the range of treatments. 

5 Reasons Massage Is Good for You as You Age

For many people, massage is considered an indulgence—a rare event meant to give yourself a pampering gift. Today, however, massage is a mainstream supplement to medical practices, and is considered a beneficial treatment for many of the ails of an aging body. 

Trading Work for Caregiving: Financial and Practical Considerations

Each year over 43 million Americans provide unpaid care to a family member, usually a parent. But caregivers should carefully consider their own financial situation before they chose to leave the workforce to care for a family member. Most of the time adult children can manage medical appointments and financial obligations. Often,

Why a Daily Routine is Helpful for People with Dementia

Whether indulging in a morning cup of coffee, or going for a lunchtime walk around the block, daily routines provide us with a sense of comfort and control over our otherwise hectic existences. The relieving nature of a regular routine can be even more potent for people suffering from Alzheimer’s

Secrets of a Well-Balanced Caregiver

While there is some small comfort in knowing that the pressures you feel are shared by many others, the bottom line to this very personal matter is simple: finding the time and services that can help make your life and the lives of your aging parents a little easier. As

Long-Distance Caregiving: Geriatric Care Managers Can Help

It is a concern many caregivers have: “Should I encourage my parents to get more help? The last time I visited, my mom seemed very confused, like she just wasn’t quite there. Dad didn’t seem to notice and didn’t want to talk about it when I asked him.” If you

Travel During the Holidays

It’s the holiday season. Time to visit with friends and family near and far. Vacations can be fun, but they can lead to stressful situations. Since traveling disrupts our daily routine, it often exposes symptoms of  early dementia such as disorientation. But that doesn’t mean you have to cancel your

Yoga Can Improve Your Care

We all have read that research has shown how yoga helps lower depression and improve cognitive functioning among caregivers — and now, a new study is showing exactly what is responsible for that effect. University of California, Los Angeles, researchers found that participating in Kirtan Kriya Meditation — a type