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Health Basics

A senior couple struggles to be heard by their doctor, illustrating the importance of talking to your parent's doctor about health concerns as a caregiver.

Tips for Being Heard When Talking to Your Parent’s Doctor

You finally make it to the doctor’s office after waiting weeks for an appointment. You have been paying close attention to the changes you’ve noticed in your aging parent, and you’re ready to explain what concerns you most. Yet, before you know it, the appointment is finished, and you’re heading

A woman discusses her concerns about anxiety in older adults with her aging mother.

Understanding Anxiety in Older Adults and How It Affects Daily Life

It’s easy to assume that anxiety has a clear cause. Something happens, stress builds, and anxiety follows. That’s how we tend to think about it. But as people grow older, that pattern doesn’t always hold true. Anxiety in older adults can appear without an obvious trigger, and it often has

A caregiver assists an older adult during mind-body training for seniors to improve stability.

Mind-Body Training for Seniors Helps Build Strength and Support Healthy Aging

When it comes to aging well, we often think about keeping our minds sharp and our spirits high. Yet physical strength, agility, and equilibrium are the true engines of independence. They affect nearly every area of life—how easily someone can move, interact with others, and maintain confidence in daily routines.

A senior man take a puff from an inhaler as he works at navigating COPD.

Navigating COPD and Its Comorbidities: A Caregiver’s Guide

Watching someone you care about manage the daily challenges of COPD is not easy. You see them struggle with fatigue and breathlessness, and you want to do all you can to help. What you might not realize is that COPD often brings along other health issues, known as comorbidities, which

An older man with insomnia lies in bed, staring off into the distance as he tries to establish healthy sleep patterns.

How to Establish Healthy Sleep Patterns for Older Adults

We have all been there: counting sheep, slowing down our breathing, listening to white noise, all in an attempt to force our brains to shut down to allow us the sleep we desperately need. As we grow older, it can be even more challenging to get enough sleep. Older adults

Should You Inspect Your Poo?

Let’s head to the bathroom for a moment, particularly at the time you need to relieve your bowels. Feeling a bit uncomfortable? It’s okay, you’re not alone—but we should all be mindful, because what goes on in your stool can help you know more about what is going on in your body. Learn how.

Health Care Services

How to Successfully Team with Your Patient for Better Results

There are now more tools and options in your medical toolbox to help you work together with patients. The message has finally shifted from a cold and clinical perspective to one rooted in personal empowerment. You and the patient are a team. Here’s how to help encourage your patients down successful paths to health!

Too Much PPE, Too Many Safety Measures? Or Never Enough?

There is no telling how long this pandemic and the associated risks will last, but the good news is that you can take simple steps immediately to reduce your risk and go on about your business—albeit with modifications. With all the information out there, these are the most up-to-date advisories.

11-Point Checklist for clients Needing In-Home Care During COVID-19

To support clients’ overall sense of wellbeing and health, you can place control in their hands with this 11-point checklist designed to minimize their risk while receiving at-home care. Share it with clients, and encourage its use as a step-by-step guide to ease minds and keep more clients safe.

Adult Vaccination: Protect Yourself, Protect Others

In the interest of promoting more robust discourse around the importance of regular vaccinations for serious but preventable contagious conditions, MHA@GW is hosting a guest post series in honor of National Immunization Awareness Month (NIAM). AgingCare.com has paired with MHA@GW to encourage people of all ages to receive the proper