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Most people think of longevity in terms of diet and exercise—eating more greens, hitting 10,000 steps a day, maybe even taking a few cold plunges or joining a yoga class. But one factor that’s often overlooked may be just as important: physical balance.
Falling is one thing we seldom take into consideration until it happens. A simple misstep, a wet floor, or even just standing too quickly can turn into a life-changing event. And yet, falls are growing more frequent, especially among older adults. What’s alarming isn’t just how common they have been,
As we grow older, it’s natural to become more apprehensive about the risk of falling. For many people, however, being afraid of falling can be paralyzing, leading to a decrease in physical activity, social engagement, and overall quality of life. It’s important to address this fear head-on and empower older
Forming a plan to age in place means learning all you can about how to “age-i-size” your home. By selecting your team of professionals equipped to do just that, you’ll have the support needed to make solid decisions and worthwhile investments for your health and safety. Here’s how.
When a loved one falls, it is commonly considered to be just part of aging. But statistics show that more seniors experience falls related to heart conditions. It may be from an undetected heart disorder or related to medications being used to treat a heart condition. The latest statistics from the
Parkinson’s disease patients are known to be at a higher risk of falling, due to the changes in the brain caused by the disease. A recent study found that exercise may be beneficial in preventing future falls. Researchers found that 25% of recently-diagnosed Parkinson’s patients suffer a fall in their first
Parkinson’s Disease is progressive and symptoms may come on in stages. Difficulties increase as the disease progresses. Learning how to continually adapt not only the home environment, but also daily living processes that take into consideration a gradual decline in health and abilities should be the main focus of caregivers.
According to the Centers for Disease Control and Prevention, each year, one in every three adults age 65 and older falls. Falls can cause moderate to severe injuries, such as hip fractures, head traumas, and can increase the risk of early death. Fortunately, falls are a public health problem that is
